Krystyna Metheral- H.BA MACP, RP

Krystyna Metheral- H.BA MACP, RP

Hello and welcome, I’m Krystyna!

I’m inspired by the power of all relationships – in particular the power of the therapeutic relationship. To me, the therapeutic relationship must be filled with trust, collaboration, safety and exploration, and I would be honoured to walk beside you as you embark on your path of mental wellness.

I was drawn to this field from personal experiences, and have come to admire all of those who allow themselves to be vulnerable enough to engage in counselling and find the strength within to make a meaningful change.

I’m a Registered Psychotherapist and have specialized training in CBT and EMDR Therapy, but no matter the type of counselling you wish to pursue, I will approach our time together through a relational lens, focusing on understanding what’s brought you to where you are, and working with you to make the changes that you desire. The adults that I work with are seeking to understand and truly change the root cause of their struggles as well as learn daily coping skills.

Contact me today to learn more about how working with me could make a difference for you!