Hi!

I’m an Ontario Registered Psychotherapist and a Canadian Certified Counsellor, but you might also call me a down-to-earth empath, a mindfulness-mentor, a devoted mom, and a wellness enthusiast. I help people who wish their lives were more peaceful, but who feel overwhelmed by stress, anxiety, burnout, caregiving, and trauma. The men, women, and children I serve are incredible and need a chance to break free from limiting patterns to experience the change they want.

As no stranger to change I have made my way back to Grey Bruce after years of counselling in the Northwest Territories. I consider Grey Bruce to be home and am thrilled to have come full circle to be able to share the gifts I have gained personally and professionally.

Through my clinical experience and difficult times in my own past, I have seen and felt the unbreakable nature of the human spirit, and this deeply informs my practice. Everything I do in session comes from the standpoint of the innate ability for holistic healing in all human beings.

Because our wounds often happen in relationships it’s no accident that the therapeutic relationship acts as a healing and reparative force. It’s important to me that a safe, confidential, and collaborative space be created in therapy. If we get to connect, my passion for guiding people to discover the gift of their own astounding health (from sources they didn’t know they had) will surely shine through.

Contact me to begin connecting today!