Hi, I’m Courtney!

I am a Registered Psychotherapist and have a master’s degree in Counselling Psychology.
My approach to counselling is non-judgmental, kind and empathetic. I focus on client strengths and help people develop and work towards their therapy goals. I believe that every client requires their own treatment plan for therapy and we will work together to figure out what that is!
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I strive to create an environment where you feel comfortable and safe. I have experience working with people struggling with behavioural and/or substance addictions, anxiety, depression, stress and anger, trauma, complex mental health struggles, and interpersonal or relationship issues.

Whether you are looking for brief, solution focused therapy, strategies to improve your coping skills, or a more intensive therapeutic venture to better understand yourself, I am here to help you. I understand that mental health problems manifest in different ways and that it can be difficult to figure out how to cope with these problems using healthy, effective strategies. I like to meet clients where they are at in their life and emphasize their personal strengths.

Reach out for your free consultation call today!