Is a framework to educate and empower parents to create the harmonies and relationships with their children that until now, they only dreamed of.

By learning and allowing themselves to be "held" in this program, parents ultimately heal their inner child that has been questioning and undermining their parenting decisions and pushing them into unconscious patterns of how they were raised. Healing these wounds deepens their ability to see all behaviour as a communication tool and HOLD space for their children in a different way and thus ending the unconscious generational patterns we are so often trying to let go of.

HOLD has parents begin by listening to the Safe & Sound Protocol to open their capacity for safety and regulation, and then deepen into Parent/Child co-regulation, safety, and connection. By bravely attending the Paradigm Shift Parenting Group, parents learn and practice how to hold space and connect with themselves, their children, and others in an authentic and vulnerable way, breaking old patterns of relying on fear and punishment and learning how to communicate through regulation, validation, and curiosity.

Check out these videos to hear Julia talk more about HOLD and to see how it would fit you and your family.